Womans Health
Perimenopause & Menopause
The menopause journey is a natural and significant life transition for women. During this time, fluctuations in hormones, particularly estrogen and progesterone, can impact a woman’s physical and emotional health in various ways.

Life Transition
If you are struggling with the effects of perimenopause or finding your menopause journey more challenging than you anticipated, I can help you regain control over your hormones and overall health so you can start feeling like yourself again. Natural remedies can support the body's hormone regulation and reduce symptoms such as hot flashes, mood swings, fatigue, weight gain, and skin changes. These remedies can be used alongside Hormone Replacement Therapy (HRT) or as a purely natural solution, depending on your personal preference.


